Ferrum.

A Ferrum gym provides you with:

Service:

  1. You must be 21 or older to enroll to a FERRUM gym. Active registered powerlifters having participated in a local or (inter)national contest must be 18 or older.
  2. You as member register only online via the gym terminal or gym website or gym app.
  3. You receive the following data with your registration:
    1.: The home gym ID. A Gym ID usually begins with '13' plus five characters.
    2.: A member ID. A member ID starts with 'M' and holds five digits.
    3.: You choose a Personal Identification Number (PIN) 4...8 digits long. You may update the PIN at any time. 4.: You may register an NFC capable card (optional) e.g. credit card / drivers licence or such. You may update the card to another one at any time.
  4. You negotiate access and location(s) as desired.
  5. You change any negotiation online.
  6. You suspend your membership with(in|out) losing benefits online depending on your contract.
  7. You cancel or hibernate a membership any time online.
  8. You need your personal data to avoid misuse.
  10. Some services require a TAN (APP generated). A bank account based TAN can be generated for the service (more secure). This variant cannot be free because of the system. A one cent fee applies.

Workout:

  1. You have virtually limitless barbell and dumbbell equipment.
  2. You MUST know what you do when working out.
  3. Squat racks up to world champion levels make sure that you get empowered legs.
  4. Benches make your pecs grow and give you brutal power.
  5. Inclined and declined benches are available too.
  6. Deadlift stations are there and wait that you lift tons of load to make your back super strong.
  7. You can train every muscle with the given equipment.
  8. A big fat plate loaded Leg Press machine supports people who cannot squat properly.
  9. A plate loaded Lat-Tower lets you train the upper body.
  10. A plate loaded Smith Machine lets you perform a safer workout if required.